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{
"strategicObjective": "Boost average anti-fragility score to 7/10 within 12 weeks by completing daily micro-practices across resilience pillars to unlock sustained peak performance and cut burnout risk.",
"scorecardName": "Anti-Fragility Performance Lift",
"scorecardShortName": "AF Lift",
"scorecardKeyId": "anti_fragility_performance_lift",
"scorecardGuideMd": "### Strategy Summary\nIntegrate Magness’s seven resilience pillars through brief daily micro-practices to raise anti-fragility and lengthen peak-output periods.\n\n### Goal→Work→Proof Flow\nHigh micro-practice completion and weekly pillar reviews (Work) elevate anti-fragility, increase peak-productivity days, and reduce burnout (Proof) to achieve the 7/10 Goal.\n\n### Weekly Execution Plan\nMon: schedule micro-practices; Tue-Thu: execute & log; Fri: run 30-min review; Sun: update dashboard and survey scores.\n\n### Success Indicators & Pivots\nIf completion >80% yet score <6, deepen practice quality. If burnout >5 two weeks running, insert recovery blocks and lighten load.\n\n### Key Success Factor\nConsistency beats intensity—never miss twice.",
"frequency": "Weekly",
"metrics": [
{
"metricKeyId": "resilience-anti-fragility-score",
"metricName": "Average Anti-Fragility Score",
"metricDescription": "Composite weekly self-assessment (0-10) reflecting physical, mental, and emotional resilience; rising scores indicate stronger, sustainable performance.",
"okrType": "Goal (Objective)",
"guideMd": "Complete 10-item survey every Sun in Notion › Health Dashboard. Auto-avg responses; target 7. If <6, review practice mix and recovery.",
"metricValue": {
"type": "AVG",
"dataType": "Numeric",
"value": 5
},
"metricGoal": {
"goalType": "Increase KPI",
"goal": 7
}
},
{
"metricKeyId": "habits-micro-practice-completion",
"metricName": "Daily Micro-Practice Completion Rate",
"metricDescription": "Percentage of scheduled 5-min resilience drills (breathing, gratitude, mobility, etc.) completed each week; leading indicator of habit integration.",
"okrType": "Work (Key Action)",
"guideMd": "Track habits in Streaks app; weekly report shows % completed. Aim 85%. Add phone reminders or shorten drill if <70%. Review Fri.",
"metricValue": {
"type": "AVG",
"dataType": "Percentage",
"value": 50
},
"metricGoal": {
"goalType": "Increase KPI",
"goal": 85
}
},
{
"metricKeyId": "learning-weekly-pillar-review",
"metricName": "Weekly Integrated Pillar Reviews",
"metricDescription": "Count of 30-min sessions auditing progress across all seven pillars to reinforce reflection, adjustment, and accountability.",
"okrType": "Work (Key Action)",
"guideMd": "Block calendar Fri 4 pm; mark done in Calendar › Insights. Goal 10 sessions over 12 weeks. If missed, reschedule within 48 hrs.",
"metricValue": {
"type": "Count",
"dataType": "Numeric",
"value": 0
},
"metricGoal": {
"goalType": "Fixed Amount",
"goal": 10
}
},
{
"metricKeyId": "performance-peak-days",
"metricName": "Monthly Peak-Productivity Days",
"metricDescription": "Number of days each month with ≥4 focused deep-work hours, indicating extended high-output capacity.",
"okrType": "Proof (Key Result)",
"guideMd": "Pull RescueTime report first workday monthly; count days ≥4h deep work. Goal 25. Use time-blocking or focus sprints if below 20.",
"metricValue": {
"type": "AVG",
"dataType": "Numeric",
"value": 15
},
"metricGoal": {
"goalType": "Increase KPI",
"goal": 25
}
},
{
"metricKeyId": "wellbeing-burnout-score",
"metricName": "Average Burnout Risk Score",
"metricDescription": "Weekly self-rated burnout (1-10; lower is better). Declines confirm resilience system reduces exhaustion.",
"okrType": "Proof (Key Result)",
"guideMd": "Submit 1-question burnout scale Sun alongside survey; dashboard auto-averages. Target ≤4. If >5 two weeks, add recovery day.",
"metricValue": {
"type": "AVG",
"dataType": "Numeric",
"value": 6
},
"metricGoal": {
"goalType": "Decrease KPI",
"goal": 4
}
}
]
}
