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Casey Means, MD

Time is Now

Unlock vibrant energy, mental clarity, and lifelong health by mastering your metabolism—starting today.
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Master financial strategies from the world's leading business books!
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What's You Learn?
Artificial intelligence amplifies human intelligence when you master three elements – Time is Now by Raj Verma proves AI success requires Information, Context, and Choice mastery. This comprehensive Time is Now summary and main concepts reveal:
  • Trinity of Intelligence - Combine Information, Context, and Choice for exponential decision-making power
  • Now Mindset - Embrace present opportunities instead of fearing future disruption
  • AI Demystification - Understand yourself to understand and leverage artificial intelligence
  • Choice Architecture - Make smarter decisions by designing better decision environments
The hidden gem: Verma's "Intelligence Multiplication Formula" shows how humans plus AI outperform either alone. Ready to Click.Apply.Grow™? Apply the Trinity framework tomorrow. Make one AI-augmented decision. Track outcome quality. Leaders using this approach achieve 10x better strategic decisions. Amplify intelligence. Shape tomorrow.

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About the Author

Dr. Casey Means is a Stanford-trained surgeon turned metabolic health revolutionary whose "Good Energy" became an instant #1 New York Times bestseller.

Left surgical residency to co-found Levels, the continuous glucose monitoring company reaching millions. Stanford Medical School faculty teaching metabolic health. Her mother's preventable death catalyzed her mission against metabolic dysfunction affecting 93% of Americans. Featured on Huberman Lab, authored frameworks connecting everything from depression to cancer to cellular energy.

2025 relevance: As Ozempic dominates headlines, Means offers the root-cause approach proving food is medicine without pharmaceuticals.

People following Means' metabolic protocols report 70% symptom reduction across multiple conditions within 90 days. Her soil-to-cell philosophy transforms health conversations globally.

The surgeon who walked away to heal millions without cutting.

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