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T. Colin Campbell and Thomas M. Campbell
The China Study
Unlock the groundbreaking science linking plant-based nutrition to long-term health, weight loss, and disease prevention.
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Personal Development
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What's You Learn?
Plant-based diets prevent and reverse chronic diseases – The China Study by T. Colin Campbell presents the most comprehensive nutrition study ever.
This comprehensive nutrition research summary and main findings reveal:
The hidden gem: Campbell's "Protein Myth" shows we need far less than commonly believed.
Your Click.Apply.Grow™ journey: Add one plant-based meal tomorrow. Reduce dairy. Eat whole foods. Populations following plant-based diets show 75% lower chronic disease rates.
Food is medicine. Choose plants.
This comprehensive nutrition research summary and main findings reveal:
- Animal Protein Link - Even small amounts correlate with cancer, diabetes, and heart disease
- Whole Foods Only - Isolated nutrients can't replicate benefits of whole plant foods
- Disease Reversal - Plant-based diets reverse conditions thought to be genetic or permanent
- Casein Connection - Milk protein promotes cancer growth more than other proteins
The hidden gem: Campbell's "Protein Myth" shows we need far less than commonly believed.
Your Click.Apply.Grow™ journey: Add one plant-based meal tomorrow. Reduce dairy. Eat whole foods. Populations following plant-based diets show 75% lower chronic disease rates.
Food is medicine. Choose plants.
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About the Author
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5
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5
Strategies—Don't Just Read;
Apply
Aim at the Smallest Viable Audience
Create a Compelling Story
Offer Generosity First
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5
Strategies—Don't Just Read;
Apply
Aim at the Smallest Viable Audience
Create a Compelling Story
Offer Generosity First
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