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Elissa Stein and Susan Kim
Flow
Uncover the cultural history of menstruation and rethink what periods mean for society today
Master financial strategies from the world's leading business books!
Core Biz Category:
Personal Development
Growth Category:
Knowledge Management
Creativity & Problem-Solving
Stress Management & Resilience
Communication & Interpersonal Skills
Project Management & Collaboration
What's You Learn?
Happiness isn't pursued – it ensues from complete absorption – Flow by Mihaly Csikszentmihalyi reveals the psychology of optimal experience through focused engagement.
This comprehensive Flow summary and key concepts explain:
What most summaries miss: Flow states restructure consciousness – regular practice literally rewires your brain for satisfaction.
Your Click.Apply.Grow™ path: Identify your flow triggers. Eliminate distractions for 90 minutes. Match tasks to energy. Professionals in flow states demonstrate 500% productivity increases during peak episodes.
Don't seek happiness. Seek flow.
This comprehensive Flow summary and key concepts explain:
- Challenge-Skill Balance - Match difficulty to ability for effortless concentration
- Clear Goals - Know exactly what success looks like moment by moment
- Immediate Feedback - Adjust performance through real-time information
- Autotelic Experience - Find intrinsic reward in the activity itself
What most summaries miss: Flow states restructure consciousness – regular practice literally rewires your brain for satisfaction.
Your Click.Apply.Grow™ path: Identify your flow triggers. Eliminate distractions for 90 minutes. Match tasks to energy. Professionals in flow states demonstrate 500% productivity increases during peak episodes.
Don't seek happiness. Seek flow.
About the Author
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5
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5
Strategies—Don't Just Read;
Apply
Aim at the Smallest Viable Audience
Create a Compelling Story
Offer Generosity First
No items found.
5
Strategies—Don't Just Read;
Apply
Aim at the Smallest Viable Audience
Create a Compelling Story
Offer Generosity First
No items found.
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