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Melody Wilding

Trust Yourself

Turn sensitivity into your superpower by mastering emotional clarity and silencing self-doubt at work.
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What's You Learn?
High-achieving professionals can harness sensitivity as a superpower – Trust Yourself by Melody Wilding shows sensitive strivers how to excel without burning out or losing themselves. This comprehensive Trust Yourself summary and key concepts outline:
  • STRIVE Qualities - Sensitivity, Thoughtfulness, Responsibility, Inner Drive, Vigilance, and Emotionality define your unique strengths
  • Honor Your Sensitivity - Process emotions through journaling before making decisions to avoid reactive choices
  • Boundaries as Self-Care - Saying no to good opportunities protects energy for great ones
  • Perfectionism Antidote - Replace "perfect" with "good enough for now" to maintain momentum
2025 application: As AI handles routine tasks, emotional intelligence and deep thinking become humanity's competitive edge. Begin your Click.Apply.Grow™ journey: Name three emotions before your next meeting. Set one boundary this week. Create a "good enough" checklist. Sensitive strivers implementing these strategies report 65% less burnout while maintaining high performance. Sensitivity isn't weakness. It's wisdom.

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About the Author

Melody Wilding is the "Sensitive Striver" coach helping high-achievers manage up without burning out or selling out.

Columbia-trained LMSW coaching Fortune 500 executives and startup founders since 2015. Harvard Business Review contributor with 5 million+ article views. Featured expert in WSJ, NYT, and Today Show. Insider's "Most Innovative Career Coach" transforming workplace dynamics.

Beyond the books: Wilding's own journey from people-pleasing consultant to boundary-setting expert gives her methods rare authenticity among leadership coaches.

Her COACH method helps sensitive professionals navigate office politics effectively. Clients report 73% reduction in workplace anxiety while advancing faster than peers.

The empath's guide to executive presence.

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