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Cynthia Kane
The Pause Principle
Discover the power of the pause to stay grounded, clear, and in control—no matter how intense the moment.
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Personal Development
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What's You Learn?
A single pause prevents reactive damage while creating space for wise responses – The Pause Principle by Cynthia Kane transforms knee-jerk reactions into thoughtful leadership that builds trust. This comprehensive Pause Principle summary and emotional intelligence tools reveal:
- Pause Power - Two-second delays between trigger and response prevent career-limiting outbursts
- Trigger Recognition - Body sensations signal emotional hijacking before it controls you
- Response Choice - Pausing creates options beyond fight, flight, or freeze defaults
- Trust Building - Consistent thoughtful responses establish psychological safety for teams
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About the Author
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5
Strategies—Don't Just Read;
Apply
Aim at the Smallest Viable Audience
Create a Compelling Story
Offer Generosity First
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5
Strategies—Don't Just Read;
Apply
Aim at the Smallest Viable Audience
Create a Compelling Story
Offer Generosity First
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