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Shawn Murphy
Recharge
Unlock the hidden energy in your workplace by creating a culture that fuels passion, purpose, and performance.
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Master financial strategies from the world's leading business books!
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What's You Learn?
Mental energy depletion causes more failures than lack of skills – Recharge by David Ko reveals how monitoring and managing your inner battery prevents burnout while boosting performance.
This comprehensive Recharge summary and key takeaways outline:
What most summaries miss: Ko's data from Calm shows 73% of burnout happens because people don't notice early warning signs of energy depletion.
Begin Click.Apply.Grow™ monitoring: Rate energy hourly tomorrow. Identify your biggest drains. Schedule recharge activities. Professionals using battery management report 58% sustained high performance versus burnout cycles.
Manage energy, not just time.
This comprehensive Recharge summary and key takeaways outline:
- Battery Model - Track mental energy like phone battery to prevent unexpected shutdowns
- Depletion Triggers - Identify what drains you faster than normal activities
- Charging Stations - Design regular practices that restore energy before hitting empty
- Energy Investment - Allocate mental resources to high-impact activities during peak states
What most summaries miss: Ko's data from Calm shows 73% of burnout happens because people don't notice early warning signs of energy depletion.
Begin Click.Apply.Grow™ monitoring: Rate energy hourly tomorrow. Identify your biggest drains. Schedule recharge activities. Professionals using battery management report 58% sustained high performance versus burnout cycles.
Manage energy, not just time.
Strategies
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About the Author
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5
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5
Strategies—Don't Just Read;
Apply
Aim at the Smallest Viable Audience
Create a Compelling Story
Offer Generosity First
No items found.
5
Strategies—Don't Just Read;
Apply
Aim at the Smallest Viable Audience
Create a Compelling Story
Offer Generosity First
No items found.
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