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Brad Stulberg and Steve Magness
Peak Performance
Achieve more by balancing intensity with recovery—unlock your highest potential without burning out.
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Core Biz Category:
Personal Development
Growth Category:
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What's You Learn?
Sustainable excellence requires alternating between stress and rest strategically – Peak Performance by Stulberg and Magness reveals the science of performing without burning out. This comprehensive performance optimization guide and balance principles outline:
- Stress + Rest = Growth - Challenge yourself, then recover completely
- Purpose Power - Clear mission sustains performance through difficult periods
- Priming Environment - Design spaces that automatically trigger peak states
- Mindfulness Advantage - Present-moment awareness enhances performance measurably
Strategies
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About the Author
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5
Strategies—Don't Just Read;
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Aim at the Smallest Viable Audience
Create a Compelling Story
Offer Generosity First
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5
Strategies—Don't Just Read;
Apply
Aim at the Smallest Viable Audience
Create a Compelling Story
Offer Generosity First
No items found.
5
Strategies—Don't Just Read;
Apply
Aim at the Smallest Viable Audience
Create a Compelling Story
Offer Generosity First
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