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Nick Sonnenberg

Mind Your Mindset

Shift your thinking, unlock growth—because the story you tell yourself shapes the results you get.
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What's You Learn?
Success starts with challenging the stories your brain tells you – Mind Your Mindset by Hyatt and Hyatt Miller proves thinking patterns determine life outcomes. This comprehensive mindset transformation guide summary and key concepts outline:
  • Narrator Identification - Recognize the voice in your head shaping your reality
  • Story Challenge - Question self-defeating narratives that limit success
  • Narrator Training - Reshape internal dialogue for empowering outcomes
  • Trauma Navigation - Understand how past experiences create current limitations
What most summaries miss: The authors' neuroscience research shows 87% of challenges stem from mental stories, not external reality. Ready to Click.Apply.Grow™? Identify one limiting story. Challenge its truth. Rewrite it positively. People training their narrators report 3x faster goal achievement and reduced anxiety. Change stories. Transform outcomes.

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About the Author

Nick Sonnenberg is the Wall Street trader turned efficiency expert whose CPR Framework gives companies an extra day per week.

Founder/CEO of Leverage consultancy, Inc. columnist, Columbia University guest lecturer. Eight years high-frequency trading experience informing unique time-value perspective. CPR Business Efficiency Framework creator helping Fortune 10 companies. Author of Come Up for Air. Clients span high-growth startups to Fortune 500.

2025 relevance: As digital overwhelm paralyzes productivity, Sonnenberg's systematic approach to tool optimization becomes mission-critical.

His frameworks consistently deliver measurable time savings across organizations. Teams using Sonnenberg's CPR methodology gain 8+ hours weekly per person in recovered productivity.

The trader who discovered time arbitrage.

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